Close your eyes, let your imagination take you to where you want to be See the home you want to have one day Imagine the decoration, the colour combination, feel the atmosphere and hear the sound of the classic music Is it spacious? Cosy? Country style?... what about the floor? White or wooden flooring ?… Continue reading A Visualization session
Serendipity (n) The fact of finding interesting or valuable things by chance. Cambridge Dictionary When I first heard word “serendipity” I got attracted to the sound of it, how it is actually pronounced. I was curious though to know the origin of the word because it doesn’t sound English. I found that serendipity was first created by an English author Horace… Continue reading Serendipity
Fresh start can be made every day, we don’t have to wait until the beginning of a week, a month or even a year. We can start right now from where we are and with what we have. 2020 is undeniably one of the most difficult year for the whole humanity where we found our… Continue reading September 2020!! Never too late
So basically vision board is a visualization tool refers to a board created by the visualizer. It contains all of the goals and dreams that the creator wants to achieve, presented as a collage of pictures. The purpose of this activity is to serve as a source of inspiration and affirmation. Visualization is one of… Continue reading Do i need a Vision Board ?!
Childhood script can also be called “life scripts”, each one of us has this script written and created by our own unique experiences which might differentiate us as individuals from one another. According to Transactional Analysis (TA) theory that is found by Eric Berne, our childhood scripts influence our behaviors and our reactions to the… Continue reading Life position and the childhood scripts
“To love without knowing how to love wound the ones we love” Thich Hanh I just finished reading a book written by the father of mindfulness Thich Nhat Hanh who is known as Zen master, writer, poet, scholar, and peacemaker. This book is one of his 70 books (the number might be higher than that).… Continue reading True Love
Get Inspired by Reading a Book Scrolling on social media become one of our daily habit, for some it is even the only habit they do during the day! Exploring and jumping from one application into another is as any other activities that has it is own pros and cons.… Continue reading The Emotional Impact of Social Media
Why it is so hard to accept being rejected? This question come into my mind when i notice lots of people who i am dealing with trying to hide their true self, as a way to protect themselves from getting hurt. They tend to appear tougher, hiding their emotions. It is hard for them… Continue reading Accept Rejection..
The third country I visited in the year of 2019 Czech Republic, Prague It is a three nights trip 18-21 September. I love every bit of this experience. I arrived at around 11 am in Prague’s local time. I took the bus no. 119 from Prague Airport (PRG) Terminal 1, I had to change later… Continue reading My Trip to Prague
It was the time to do new adventure and indulge myself, “ it is time for your soul to be treated gently”. I found myself singing up in a Buddhist retreat! I have zero idea about where I was taking myself to or what this retreat about. I have been to Buddha centre two times… Continue reading Meditation Retreat